Personal Trainers

Cory Bailey

Cory Bailey — Cory Bailey's love for CrossFit began when he was competing in off-road triathlons. In his first ever triathlon he placed 1st in his age group and went on to race at the XTERRA USA Nationals in Ogden, Utah. Shortly after nationals he returned home to Tucson, AZ and went to a friends for a BBQ. That night Cory saw the CrossFit games for the first time and it was love at first sight. He had always loved a challenge and the idea of needing to be proficient in so many different domains only thickened his desire for CrossFit. He soon after combined his love of people and pursuit of CrossFit to coach others into a stronger and healthier lifestyle.

"I love CrossFit because it allows me the chance to take people deeper into an understanding of what a healthy lifestyle looks like."

Cory's certifications:

  • CrossFit Level 1
  • First Aid CPR AED

 

Mike Menard

Mike Menard — Mike’s CrossFit story starts in Waltham, MA, while he was attending the National Personal Training Institute.  There, he was introduced to a lovely lady by the name of CrossFit. He fell head over heels, and has adopted it as his strength and conditioning program of choice.  The relationship has blossomed –  fast forward more than 3 years and he now not only is a level 1 trainer but he also has his CrossFit Kids Certification, Functional Movement Screening, and numerous weightlifting certifications. As an eternal scholar he plans to continue his education by taking many more certifications and workshops in the future. Mike is passionate about his own fitness but even more passionate about coaching and improving those around him. Long story short, CrossFit and training people to improve have taken over his life.

"As a coach the only thing I enjoy more than pushing people past their limits is watching them succeed in things they previously thought were impossible."

Mike's certifications:

  • CrossFit Level 1 Certified
  • CrossFit Kids Certified
  • Functional Movement Screening 1 & 2
  • United States of America Weightlifting (USAW) Level 1
  • Pendley Level 1 & 2
  • Attitude Nation Level 2

Sarah Fasciani

Sarah Fasciani Headshot Image

Sarah Fasciani — Sarah’s fitness career started in 2010 when she first tried CrossFit. She never really enjoyed working out in a typical gym, but she knew from day one of trying CrossFit that this was something she wanted to be a part of. Within seven months of first trying CrossFit she went to get certified to start coaching at CrossFit Nashua. Since then she has attained more certifications through CrossFit, along with MovNat, and the USAW. Sarah also is certified in CrossFit Kids, which she used to help show children and teens that fitness is a fun and a great tool for a healthy life.

Sarah believes that everyone should always be “moving” from the very young to the elderly, that’s what drew her to CrossFit so much — the ability to scale for every walk of life. Sarah works well with all types of people from competitive athletes, to people who are extremely out of shape.

Sarah's certifications:

  • CrossFit Level 1 Certified
  • CrossFit Kids Certified
  • CrossFit Mobility Certified
  • CrossFit Endurance Certified
  • CrossFit Football Certified
  • USAW Level 1 Certified
  • CPR and First Aid Certified

Eric Fasciani - Founder/Owner

Eric Fasciani started his fitness career as a personal trainer in 2006. He quickly found a passion for fitness that was focused on building healthier, more capable bodies. This clashed with the body building/physique focused approach that was prevalent at the gyms he worked out of. When he attended the CrossFit® Level 1 Certification, he realized he had come across something special and instantly knew he wanted to open a CrossFit location. CrossFit has been the biggest influence on Eric and his approach to fitness. “I love that the focus is on health, wellness, and performance, rather then looks. You can have someone that looks ripped with abs and biceps but aren’t fit or healthy. But when you train CrossFit, you get people who are healthy, and capable of amazing things, and the side effects are that you look great.”

After 5 years of running CrossFit gyms, Eric wanted to add more functionality/application to fitness training, and began to explore MovNat (an outdoor highly functional parkour type of training). He got certified in Level 1 and 2 MovNat, and has used knowledge gained from them to create “Primal Fitness” – A group fitness class that focuses on moving your body to it’s maximum capability, followed by high intensity metabolic conditioning.

What has motivated Eric more than anything else in his career is the belief that fitness carries over to all aspects of life. Perseverance, integrity, dedications, sacrifice, self-control, honesty, and commitment are all best and easiest learned through fitness.

Eric holds the following CrossFit certifications:

  • CrossFit Level 1 Certified
  • CrossFit Level 2 / Coaches Prep Course Certification
  • CrossFit Level 3 Certified
  • MovNat Level 1 Certified
  • MovNat Level 2 Certified
  • CrossFit Gymastics Certified
  • CrossFit Olympic Weightlifitng Certified
  • CrossFit Mobility Certified
  • CrossFit Football Certified
  • Certified Personal Trainer
  • USAW Level 1 Certified
  • BSA

 

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